Sunday, July 20, 2014

Monday, February 10, 2014

Green Tidings' Veggie Feast


Green Tidings' Veggie Feast
INGREDIENTS
1 each: Red, yellow and orange bell peppers
1 red onion
2 portabella mushrooms
1 zucchini squash
1 yellow squash
7 purple and yellow small potatoes 
1 cube organic sprouted tofu 
Drizzle with balsamic vinegar, olive oil, sea salt (to taste)
Add freshly chopped rosemary 

DIRECTIONS
Bake at 375 for 45 minutes, or when cooked to your desired texture.

COMPANION FOODS
Serve on its own, or with brown rice, quinoa, sprouted corn tortillas, or a side of sprouted black beans with sauteed garlic.

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